London 6-7 MARCH 2020

THE SLEEP SHOW

SLEEP WELL      LIVE HAPPY

Time for rest

The Sleep Show

Learn about the health, science and lifestyle practices to sleep well and live happy. Our Sleep Show is co-located with the Mindful Living Show and is the only event in the UK dedicated to helping you and your loved ones with good sleep. 

Buy your tickets today. Included in the price is access to the Mindful Living Show.

REASONS TO COME

INSPIRING

SPEAKERS

RESTFUL

FEATURES

sleep tips

& advice

join the

COMMUNITY

ENGAGING

FEATURES

ZEN MARKET

-PLACE-

PRACTICE &

WORKSHOPS

SOOTHING

PRODUCTS

Speaker line-up

The Sleep Show offers an unparallelled group of experts, with subjects as diverse as improving your wellbeing through good sleep, dealing with sleep issues, aiding sleep for others around you and introducing sleep patterns to babies and children.
 
Our full day ticket gives you access to all of these sessions, plus any seminars from The Mindful Living Show.
 
Sleep Expert Chartered Physiotherapist and author of The Good Sleep Guide
Sammy Margo Sleep Expert


Breath Expert
Breath Coaching Federation
Author, Sleep Recovery: yoga therapist and psychotherapist
Movement for Modern Life, Triyoga, Yogacampus
Sleep Coach, Professional Speaker & Author
The Sleep Deep Practice Ltd


Natural Sleep Coach | Philanthropist | Author
The Sleep Guru

INSPIRING FEATURES

Main Stage

Broaden your knowledge
of sleep & mindfulness

SLEEP FOR ALL THEATRE

Understanding the science for better sleep at all life-stages

THE MIND & BODY SPACE

Restful rituals, simple stretching and breath workshops

CREATIVE CALM SPACE

Interactive activities preparing mind and body for rest

MINDFUL MINIS

MINDFUL MINIS

SPONSORED BY BEDTIME BOX

Exploring sleep and mindfulness for happy healthy children

THE SLEEP SHOW

ZEN MARKET

Relaxing and restful products and partners

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