Time for rest
Learn about the health, science and lifestyle practices to sleep well and live happy. Our Sleep Show is co-located with the Mindful Living Show and is the only event in the UK dedicated to helping you and your loved ones with good sleep.
Buy your tickets today. Included in the price is access to the Mindful Living Show.
REASONS TO COME
Broaden your knowledge
of sleep & mindfulness
SLEEP FOR ALL THEATRE
Understanding the science for better sleep at all life-stages
THE MIND & BODY SPACE
Restful rituals, simple stretching and breath workshops
CREATIVE CALM SPACE
Interactive activities preparing mind and body for rest
Exploring sleep and mindfulness for happy healthy children
Relaxing and restful products and partners