London 6-7 MARCH 2020


Time for the mind


Yoga To Navigate Through Life’s Highs and Lows

Change is the only inevitable in life, but how can the practices of yoga help us to embrace the changes that life throws at us? Kat talks about how yoga helped her to change from being a city lawyer to running her own business. Find out how yoga and mindfulness can help you to welcome in changes that with the grace, poise and positivity.

Day 1

March 6, 2020
4:40 pm - 5:10 pm

Location: Mindful Living Theatre

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