London 6-7 MARCH 2020

SESSIONS

Time for the mind

Meredith-Whitely

Mindful Chocolate Meditation Workshop

Take some time out to breathe, taste and get body connected during this belly calming session of meditation – and chocolate!

This is a gentle session focused on soothing your body and helping you feel connected with your senses. It’s very easy to get swept up in the busyness of life so this is an opportunity to slow down. Chocolate is a beautiful ingredient full of aromas and tasting it slowly and with focus is a tasty way to experience the soothing benefits of meditation and mindful awareness.

Chocolate Tasting   Slow Chocolate Bars

 

Day 2

March 7, 2020
2:40 pm - 3:10 pm

Location: Creative Calm Space

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