London 6-7 MARCH 2020

SESSIONS

Time for the mind

anandi

The Sleep and Mental Health Connection

Sleep and mental health are intimately connected. Science proves how our cognitive function and memory declines through lack of sleep. Anandi will discuss why sleep is so fundamental to our mental wellbeing and give you simple easy to implement strategies to improve the quality of your sleep.

Day 2

March 7, 2020
11:20 am - 11:50 am

Location: Main Stage

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at news@mindfullivingshow.com. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.