London 6-7 MARCH 2020

SESSIONS

Time for the mind

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The Power of Self-Compassion in Mindfulness Practise

With Karen Atkinson and Dr Trudi Edgington, combining the latest neuroscience and findings from Karen’s newly published work on the role of compassion both for professionals and those who simply enjoy meditation. Practising Mindfulness is just the start, go deeper!

Day 1

March 6, 2020
2:40 pm - 3:10 pm

Location: Main Stage

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