London 6-7 MARCH 2020


Time for the mind


Overcome lifestyle insomnia using The Sleep Deep Method

Insomnia and other sleep problems affect around one in every three people in the UK, that is around 22 million people in the UK alone. A staggering amount, especially since there are so many effective ways to improve sleep and wake up refreshed in the morning.

Beatrix will take you through the 7 areas of your life affecting your sleep, the top misconceptions about insomnia as well as simple tools and techniques to overcome your insomnia.

Day 2

March 7, 2020
2:00 pm - 2:30 pm

Location: Sleep For All Theatre

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