London 6-7 MARCH 2020

SESSIONS

Time for the mind

angie-ward

Dance yourself Happy!

A wonderful opportunity to experience dance with an experienced Mindful and Compassion Teacher and Community Dancer.

Angie’s 45-minute session sparks a curiosity in participants and facilitates everyone’s ability to really sense into their bodies and explore how they truly need to move, moment to moment, with kindness and non-judgement.  A safe space for exploration to empower people to understand more about themselves and their connection with others through their experience of music and dance.  Expect a warm welcome from Angie and the MindfulnessUK Team, some laughter, joy, positivity, happiness, ease, excitement and whatever else arises!

 

No experience necessary at all, everybody welcome.

Friday Night Wind Down

March 6, 2020
8:00 pm - 8:45 pm

Location: Health & Science Theatre

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