London 6-7 MARCH 2020


Time for the mind


Sleep Recovery Masterclass with Lisa Sanfilippo: The Five Steps to Revolutionise your Rest and Awaken Happier

Whether it’s physical tension, mismanaging our energy, mental indigestion, emotional upheaval or soul-sickness – so many things can keep us up at night- Lisa Sanfilippo, Author of Sleep Recovery, shows how to use these sleep saboteurs as wake-up calls to revolutionise your rest.

All welcome.

Day 2

March 7, 2020
1:20 pm - 1:50 pm

Location: Sleep For All Theatre

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