London 6-7 MARCH 2020

SESSIONS

Time for the mind

Alison Knowles

How to control your emotions rather than be controlled by them

Simplistic put powerful insight into a therapeutic model that doesn’t require therapists.

Teaching young and old why they feel what they feel, believe what they believe about themselves and how to step off the hamster wheel which is the story they tell themselves.

Day 1

March 6, 2020
12:00 pm - 12:30 pm

Location: Mindful Living Theatre

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