London 6-7 MARCH 2020

SESSIONS

Time for the mind

Rick-Hanson

The Heart of Resilient Well-Being: Hardwiring Calm, Confidence and Contentment

Discover seven practices for strengthening the neural circuitry of profound contentment and inner peace to handle stress, heal hold pain, feel at ease with others, and rest in the sense of our natural goodness.

Day 1

March 6, 2020
4:00 pm - 4:30 pm

Location: Health & Science Theatre

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