London 6-7 MARCH 2020


Time for the mind


Mudras for Modern Life: yoga for the hands

Mudras (yoga hand gestures) are easy to do; yet so powerful that regular practice can transform your life. This talk is of interest to anyone who works on a computer.

Day 1

March 6, 2020
4:00 pm - 4:30 pm

Location: Body & Mind Space

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