London 6-7 MARCH 2020


Time for the mind


Mindfulness: Cultivating a New Baseline of Mental Health

In this talk, Dr Seeger will demonstrate how mindfulness can help us cultivate the inner prerequisites of mental wellbeing by establishing a new default state of mental balance and health.

Day 1

March 6, 2020
11:20 am - 11:50 am

Location: Health & Science Theatre

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