London 6-7 MARCH 2020

SESSIONS

Time for the mind

Ignacio Lalanne

Creativity, Art & Mindfulness

We will be exploring the fundamental concepts of mindfulness through creating art. It does not matter if you don’t consider yourself an artist, or even especially creative. The course is all about process and exploration. You will use art to examine the extraordinary power found in observing and being aware of the present moment.

Day 1

March 6, 2020
11:20 am - 11:50 am

Location: Taster Zone

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