London 6-7 MARCH 2020

WHat's on

Time for the mind

2 DAYS

150 Talks and Classes

Day 1

10:30 am - 11:10 amThe science and experience of Breathwork
Richie-Bostock
Main StageRead more »
11:20 am - 11:50 amMindfulness: Cultivating a New Baseline of Mental Health
Dr-Clara-Seeger
Health & Science TheatreRead more »
The Inner Smile Meditation for Compassionate Self-Connection
Liz-Kendall
Quiet SpaceRead more »
The Power of Qi
Mindful Living TheatreRead more »
How to overcome snoring and avoid a sleep divorce
Lucie-simon
Sleep For All TheatreRead more »
11:20 am - 11:50 amAction for Happiness
Mark Williamson
Main StageRead more »
Creativity, Art & Mindfulness
Ignacio Lalanne
Taster ZoneRead more »
12:00 pm - 12:30 pmFrom Mindfulness to Insight
heather-Regan-Addis
Main StageRead more »
How to control your emotions rather than be controlled by them
Alison Knowles
Mindful Living TheatreRead more »
Sleeping for Peak Performance: How to sleep your way to the top
SophieBostock
Sleep For All TheatreRead more »
How to achieve visibility, in alignment and on your terms
sarah-lloyd
Taster ZoneRead more »
Find your Mantra Workshop
Jo-Stroud
Creative Calm SpaceRead more »
The Alexander Technique - Used worldwide by elite athletes, actors and performers.
Nick Brandon
Health & Science TheatreRead more »
The Power of Breath
Swami-Saradananda
Body & Mind SpaceRead more »
12:40 pm - 1:50 pmThe Mindful Macrame Workshop
Isabella-strambio
Creative Calm SpaceRead more »
12:40 pm - 1:50 pmBreathing Fundamentals
Nevsah-Karamehmet
Health & Science TheatreRead more »
12:40 pm - 1:10 pmMindfulness at Work: Practical Tools and Tips for Peak Performance
Dana-Zeilcha
Main StageRead more »
Fatigue, sleep and work
nick-pahl
Sleep For All TheatreRead more »
Clear Sky Mind Meditation: Make Better Choices
Gen Kelsang Togden
Quiet SpaceRead more »
1:20 pm - 1:50 pmWorking With The Mind - A DIY Guide
Venerable Robina Courtin
Main StageRead more »
Building a Mindful Community
Charlie Byles
Mindful Living TheatreRead more »
The Six Healing Sounds Meditation with Meridian Stretches
Liz-Kendall
Body & Mind SpaceRead more »
Men's Minds Matter - handling pressure
Alex-Cunningham
Taster ZoneRead more »
2:00 pm - 2:30 pmLearn the secret to Limitless Living
Swami-Purohit
Body & Mind SpaceRead more »
Create space and order in your home with mindfulness
helen-sanderson
Creative Calm SpaceRead more »
Quieting the mind at night
Dr-Lindsay-Browning
Sleep For All TheatreRead more »
Life Happens: A Multi-Dynamic Approach to Health Conditions & Mental Health (for adults and children).
Dr Cheryl Rezek
Health & Science TheatreRead more »
Meditation and healing with Pure Crystals water
Bev-Raftery
Quiet SpaceRead more »
Ignite Your Soul Purpose. Answering the pressing question... What's next? Now What?
Iona Russell
Mindful Living TheatreRead more »
2:40 pm - 3:10 pmThe Power of Self-Compassion in Mindfulness Practise
Trudi_Edginton
Main StageRead more »
Embrace the Calm and Happy You with Sophrology
Mindful Living TheatreRead more »
Conscious Leadership Workshop
Neil_Seligman
Creative Calm SpaceRead more »
Supporting a healthy and balanced gut with oils
Tracy Dixon-MaynardBeth-Watson
Health & Science TheatreRead more »
3:20 pm - 3:50 pmHow Your Mind Can Heal Your Body
dr_david_hamilton
Main StageRead more »
Deepen Your Spiritual Connection
mala-bridgelal-ram
Quiet SpaceRead more »
The Mindful Workplace Revolution
Andrew-McNeill
Mindful Living TheatreRead more »
Breathing Space
Consuelo-Cogrossi
Body & Mind Space, Mindful MinisRead more »
Lost Medicine of the Ancient World
Philomena Shiels
Taster ZoneRead more »
4:00 pm - 4:30 pmFacts and Benefits of Himalayan Singing Bowls with Demo to Feel and Heal
Dipesh-Munakarmi
Mindful Living TheatreRead more »
Support for carers.
Charlie Byles
Taster ZoneRead more »
Mudras for Modern Life: yoga for the hands
Swami-Saradananda
Body & Mind SpaceRead more »
Creative Calm: Modern Felting Or Mindful Felting
Sonia-Bownes
Creative Calm SpaceRead more »
4:40 pm - 5:10 pmYoga To Navigate Through Life’s Highs and Lows
kat-farrants
Mindful Living TheatreRead more »
OM World Peace Meditation by Buddha Maitreya the Christ
Buddha Maitreya
Quiet SpaceRead more »
Fresh & Funky Tai Chi & Qigong
Barry_McGinlay
Body & Mind SpaceRead more »
5:20 pm - 5:50 pmHealing by Raising your Vibrational Energy.
Fiona Gulec
Body & Mind SpaceRead more »
7:00 pm - 7:45 pmEcstatic Dance Taster Session
Renee-Lacroix
Main StageRead more »
Friday Night Sound Bath
Duncan Williams
Mindful Living TheatreRead more »

Day 2

10:30 am - 11:10 amAn Introduction to Zentangle®
Hannah-geddes
Creative Calm SpaceRead more »
10:30 am - 11:10 amMeditation in the 21st Century
Gelong Thubten
Main StageRead more »
11:20 am - 11:50 amThe Sleep and Mental Health Connection
anandi
Main StageRead more »
Learn the secret to Limitless Living
Swami-Purohit
Body & Mind SpaceRead more »
A Mindful Approach to Menopause
Clarissa-Kristjansson
Health & Science TheatreRead more »
What Colour is Your Dragon
Tony-langford
Mindful MinisRead more »
Harmonising the Mind and Body: How to use 'Touch' for Physical and Emotional Well-being
Annabelle_Aspion
Mindful Living TheatreRead more »
Relax and Restore with Sophrology
Sophie McGrath
Taster ZoneRead more »
An Introduction to Brush Lettering
Becki-Clark
Creative Calm SpaceRead more »
12:00 pm - 12:30 pmBreaking Down Barriers – the Power of Meditation
Andrew JohnsonAlister_Gray
Main StageRead more »
Beauty Sleep- Is This a Real Thing?
sammy-margo
Sleep For All TheatreRead more »
Kids Yoga
Consuelo-Cogrossi
Mindful MinisRead more »
How Educators, Health & Social Care Workers and Parents can Integrate Mindfulness and Compassion to Support Children and Young People.
angie-ward
Taster ZoneRead more »
Changing inherited patterns - What is ancestor healing?
Emilie Weston
Mindful Living TheatreRead more »
Create your own prayer flags
Naori Priestly
Creative Calm SpaceRead more »
A creative compassion mindfulness practice
Sam Weerasinghe
Body & Mind SpaceRead more »
12:40 pm - 1:50 pmLearn Meditation From An Expert
Nevsah-Karamehmet
Body & Mind SpaceRead more »
12:40 pm - 1:10 pmWisdom, well-being and awakening
Jake-Dartington
Main StageRead more »
Self Care is Health Care- Easy ways to feel better everyday
Taster ZoneRead more »
The missing link in our quest for better health
Tayyaba Jordan
Health & Science TheatreRead more »
How Self-Compassionate Are You?
Kathryn_Lovewell
Mindful Living TheatreRead more »
1:20 pm - 1:50 pmI Am Enough
Marisa Peer
Main StageRead more »
1:20 pm - 1:50 pmNon-Duality: Life Beyond Belief
boyan-Milouchev
Mindful Living TheatreRead more »
Minute Mindful Meditations for Young Children
jude-brown
Mindful MinisRead more »
Activating Your Inner Wisdom to Empower Your Life & Your Creativity
kate-taylor
Taster ZoneRead more »
Accessing Peace in the Midst of Pain and Difficulty
Sophie-Matthew
Health & Science TheatreRead more »
Mindful creativity - nature mandala
Alex-Cunningham
Creative Calm SpaceRead more »
2:00 pm - 2:30 pmSophrology: A Modern Meditation
Main StageRead more »
Mindfulness in a time of conflict
Maitreyabandhu
Mindful Living TheatreRead more »
An Introduction to Zentangle®
Hannah-geddes
Mindful MinisRead more »
2:00 pm - 2:30 pmOvercome lifestyle insomnia using The Sleep Deep Method
Beatrix-Schmidt
Sleep For All TheatreRead more »
Ayurveda, Doshas and Skincare: Discover the Holistic, Ayurvedic Way of Life
Tanya-Shah
Taster ZoneRead more »
Mindfulness; becoming more Equal, Diverse & Inclusive
Uz_AfzalMiia-Chambers
Health & Science TheatreRead more »
2:40 pm - 3:10 pmWelcoming Mindfulness: Cultivating Your Practice
Neil_Seligman
Main StageRead more »
Shinrin-yoku, much more than a mindful walk in the woods.
Health & Science TheatreRead more »
The True Gift of Breath: Dissolving Ignorance Through Awareness
Dan-Peppiatt
Body & Mind SpaceRead more »
An Introduction to Minimalism
Chris-lovett
Mindful Living TheatreRead more »
Mindful Chocolate Meditation Workshop
Meredith-Whitely
Creative Calm SpaceRead more »
Discover your Seasonal personality and how it can unlock your home
Rhian-Jones
Taster ZoneRead more »
3:20 pm - 3:50 pmDiscover The Work You Were Born To Do
Michele-yomans
Mindful Living TheatreRead more »
Sleep Recovery Masterclass: 5 Steps to Deeper Sleep & Happier Days
Lisa-Sanfilippo
Body & Mind SpaceRead more »
Food and Mood, Learn about delicious, nutritious foods that help
jessica-anderson
Health & Science TheatreRead more »
Goal Setting 2020: Clear Vision Clear Future
Sheena-Tanna-Shah
Taster ZoneRead more »
An Introduction to Brush Lettering
Becki-Clark
Creative Calm SpaceRead more »
3:20 pm - 3:50 pmMuseum of Happiness: From Joy to Meaning
Shamash AlidinaVicky Johnson
Main StageRead more »
Common problems with children’s sleep and how to help
Dr-Lindsay-Browning
Sleep For All TheatreRead more »
Lifting your MindUP. Mindfulness; becoming more Equal, Diverse & Inclusive
Uz_Afzal
Mindful MinisRead more »
4:00 pm - 4:30 pmMindfulness Cares
Patrizia-Collard
Main StageRead more »
Everyday beauty: Drawing & the art of mindfulness
Clare Barton-Harvey
Creative Calm SpaceRead more »
Just Breathe Meditation
Michael James Wong
Body & Mind SpaceRead more »
Presence; a way to escape and heal trauma
Antonia-Tindley
Mindful Living TheatreRead more »
How to nourish your energy field with Colour and Light
Julie Smith
Taster ZoneRead more »
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