Swami Saradananda is an internationally-renowned yoga and meditation teacher, mentor, author and course developer who inspires you to want to practise. Her classes are practical as well as theoretical in nature – and they are always enlightening and fun! She has authored the books “Yoga Mind and Body”, “Relax and Unwind with Yoga”, “Chakra Meditation”, “The Essential Guide to Chakras” “The Power of Breath”, “Mudras for Modern Life” and “The Cleansing Power of Yoga”.
In addition to teaching and writing, Swami Saradananda has spent extensive time doing personal practice in the Himalayas. She has recently completed an MA degree in ‘Traditions of Yoga and Meditation’ at SOAS (School of Oriental and African Studies), University of London.
Swami Saradananda may be contacted through her website: yogamentor.yoga