London 6-7 MARCH 2020


Time for the mind


Meredith Whitely

Meditation & Mindfulness Teacher & Founder of Food At Heart

Meredith is mindful eating guide & meditation teacher, with a passion for of all things cacao. Meredith helps people eat and live more mindfully through her meditation and making sessions. She weaves chocolate through her work to help bring the experience of mindfulness to life in a delicious way.



"Mindful Hot Chocolate Meditation Workshop"


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Food At Heart
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