Dr. Patrizia Collard is a Mindfulness and Self-Compassion teacher, psychotherapist, stress management consultant and successful author who works and live between London and Wien.
Dr Patrizia Collard is a psychotherapist, trains MBCT Teachers and coach offering a unique combination of professional qualifications and personal experience. Dr Collard uses her deep understanding of the destructive impact of stress and the resultant addictive/obsessive behaviour and increased anxiety to teach the practice of mindful meditation.
Dr Collard incorporates a large variety of techniques and approaches into her work, adapting her method to suit each situation, whether this involves working with individuals, groups or whole organisations. Her wide range of approaches and methodologies includes cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation, and self-hypnosis.
Having worked for many years as a university lecturer, school teacher, and actor, roles in which the ability to communicate ideas is critical and essential, Dr Collard’s workshops and personal sessions offer a fun, engaging and insightful way of developing a number of life-skills. She also lived in the Far East for 9 years (Hong Kong and China), where she developed a uniquely holistic approach. She is a member of many prominent psychotherapy organisations (BABCP, UKCP, Association for Coaching, Austrian Association for Behaviour Therapy, Institute for Health Promotion and Education and Obsessive Action) and is always in touch with current developments in her field of expertise.
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