Dominique Antiglio is a globally sought-after Sophrologist, best-selling Author and Founder of BeSophro, a London based Sophrology clinic with an online platform. Dominique specialises in stress, anxiety and sleep management, self-development and preparing for other major life events using Sophrology. Her book, The Life-Changing Power of Sophrology is the first widely published book on Sophrology in English and has been instrumental in spreading the practice beyond continental Europe.
Sophrology has been widely practised in France, Belgium, Spain and Switzerland for decades by everyone from Olympic athletes and high-flying CEOs such as Arianna Huffington to students and mums-to-be to overcome stress, increase performance and navigate life’s ups and downs. The mind body practise is being hailed by everyone from The Guardian to The Times and Harper’s Bazaar as the UK’s next biggest wellness trend.
Dominique is a regular workshop host, speaker, consultant and media contributor, teaching people all over the world about the power of Sophrology to transform their lives. Born in Switzerland, Dominique was introduced to Sophrology at 15 years old to overcome health issues and learnt at an early age the way to positively connect with herself and embrace a new way of living.
She gained her Masters in Caycedian Sophrology (2006) notably training with Professor Caycedo, the founder of the method in Spain. She is also a graduate of the renowned European School of Osteopathy in Kent, UK, and holds a Holistic Voice Diploma (UK).