Beatrix is a sleep coach, a sought-after speaker, author of The Sleep Deep Method® and the founder of The Sleep Deep Practice Ltd. She has spent the last 10 years researching sleep and is a member of The Royal Society of Medicine. She is a delegate of the World Sleep Day which is designed to raise awareness of sleep as a human privilege that is often compromised by the habits of modern life. Having struggled with insomnia and burning herself out in her mid-twenties, she spent the last decade researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are. In her private practice she works with a select number of professionals to help them overcome their insomnia and other sleep problems as well as optimise their sleep which also works with their demanding lifestyles. Beatrix is a highly sought-after speaker within the corporate, educational and personal development sectors. She has been presenting workshops and talks for a number of years and has been invited to take part in panel discussions and interviews as an expert in her field. She is the author of The Sleep Deep Method® that combines her diverse knowledge, personal research and experiences. The methodology expands on the 7 areas of life that she believes affect our sleep and vice versa as well as embodies her relaxed, practical and direct approach to sleeping well at night.
Sleep Coach, Professional Speaker & Author
"Overcome lifestyle insomnia using The Sleep Deep Method®"
The Sleep Deep Practice Ltd