London 6-7 MARCH 2020

SPEAKERS

Time for the mind

anandi


Anandi

International Sleep Specialist | Sleepology creator| Author

Anandi is the founder of The Sleep Guru. She’s a sleep consultant and has been working in the wellness field for 25 years. She works with executives, entrepreneurs and very busy people who are stressed, foggy-headed and unable to concentrate due to sleep deprivation. They are struggling with just about everything.

Anandi knows personally what it’s like to suffer from insomnia night after night, month after month, year after year. Being a business owner herself, she’s fully aware of how lack of sleep ruins your creativity, affects your relationships and has serious effects on your health.

Anandi is an Ayurvedic consultant, NLP practitioner, senior yoga teacher and yoga teacher trainer. She’s also a certified Chopra meditation instructor and is affiliated with the International Practitioners of Holistic Medicine.

She’s the author of ‘Breathe Better Sleep Better’ which explains how to use the breath as a healing tool, not just for sleep, but for wellbeing as a whole.

Anandi developed Sleepology® from her 10 year research into sleep deprivation, insomnia and exhaustion.

Anandi’s message to the world is that you don’t need drugs for insomnia, you just need balance.


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