London 6-7 MARCH 2020


Time for the mind


Annabelle Apsion

Bodywork Teacher and Co Founder

Annabelle has a career in the acting world (think Shameless, Call the Midwife, The Village); as well as the world of complementary therapy.

In her session Annabelle will explain how attuned touch and words can reach the essence of who we are by creating a safe holding space in which unconscious tensions soften. This allows feelings and insights to surface as muscles relax which have been keeping in/back/down feelings which at some point in time we needed to suppress or hide. Think of the old ‘stiff upper lip’, ‘big boys don’t cry’; and you can probably feel an immediate response in your own body.

Learn more about the mind body relationship with this gentle yet powerful approach to whole person well-being, and discover that your body really is your best friend.



"Harmonising the Mind and Body: How to use 'Touch' for Physical and Emotional Well-being"


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Rosen Method Therapy and Training Ltd
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