MINDFUL LIVING SHOW FEATURES


Expand your mind and experience a range of creative and physical workshops.
A fabulous day out you will never forget...

OUR FEATURES

CREATIVE CALM SPACE

Harness your creative side in our space dedicated to creative mindfulness & craft activities

ACTIVE MEDITATION SPACE

Experience physical meditations and restful rituals, yoga, tai chi and more...

THE QUIET SPACE

Space to practice meditations - take time to experience calm, peace and tranquility

MINDFUL MINIS

Fun & interactive ways to help children learn tools to calm the mind

MEET THE AUTHORS

Meet your favourite authors and the experts in person to ask advice and questions

TASTER TREATMENTS

Visit the Zen Market to experience taster massages and treatments

CREATE YOUR MANTRA

Create your own mantra - words of wisdom to bring to mind when we need them - in our interactive workshop

MUSIC FOR MEDITATION

Enhance your practice and experience the healing effects of singing bowls

MEDITATING WITH TEA

Slow down and enjoy some of the finest whole leaf tea with mindful intention

LEARN THE BASICS

New to meditation? Come along to our introductory sessions to pick up advice and tips for your practice

FIND THE ANSWER

Do you have a question that needs answering? Join us and Street Wisdom to help find the answer

SLEEP WELL LIVE HAPPY

Learn and experience more about the health, science and lifestyle practices to enhance your sleep