Ros Boughtflower is a qualified coach and mentor and a trained teacher of Mindfulness Based Stress Reduction (MBSR) teaching at the London Centre for Mindfulness, she is also trained in Action Inquiry. She works across business, not-for-profit organisations, Government, community-based organisations and more recently within the NHS and the education sector. She is a long-term student of the Dalai Lama and is often to be found on retreat.
She was inspired to help create the The a.r.t. of Fulfilment as it offers a mix of profound reflection and everyday application through manageable steps, the effects of which ripple out to make a difference in a challenging world.
Ros’ passion is to help people find meaningful solutions to their challenges and to help them get to a deeper level of happiness. Through this, people can enjoy what they do as well as lead happier, healthier and more fulfilling lives - for themselves and others.
Mindful Living Show Presentation
Saturday 2nd June 2018
"The a.r.t. of Fulfilment: Strategies for personal and social change"
Ready for the next step after mindfulness? Applying your positive qualities and capacity for insight you'll create beneficial changes in yourself that ripple out into the wider world.