Rebecca Lowrie has been a catalyst for deep transformation and personal growth for many years. Her company, Self-Alchemy, is the result of over 25 years of formal training, professional experience and intense personal exploration.
Two years ago, after working as a tantra practitioner and facilitator for 12 years, Rebecca was guided to bring her unique set of skills, tools and resources to the business world.
Self-Alchemy now offers unique self-awareness/personal development/wellbeing/mindfulness programs to individuals, companies and organisations, with a focus on heart-lead leadership.
Mindful Living Show Presentation
Friday 2nd February 2018
"The Wisdom Of The Body: Embodied Mindfulness Techniques"
In this session we'll be exploring how you can use your body in your mindfulness practice. Come try out a couple of different techniques for being present, aware and in the moment with your body.