Nicholas Brandon, MSTAT
Alexander Technique Teacher
The Society of Teachers of the Alexander Technique (STAT)

Nicholas Brandon is an Alexander Technique teacher with over two decades of experience and a spokesperson for STAT. He is well known for his workshops at performing art schools, acting and music colleges and numerous educational centres; as well as having a busy private practice in central London. 

Nicholas helps his clients and students rediscover their natural inherent poise, balance, presence, and freedom in movement, and self-expression. The main reason his clients come to the Alexander Technique is for a lasting solution to long term unresolved back and neck pain. Through this work, Nicholas helps his clients discover their true, natural authentic self, which allows them to pursue life’s challenges with ease, grace, freedom, and full self-expression.

Mindful Living Show Presentation

Friday 1st June 2018

Time 16:00-16:30pm

"Introduction to the world renowned Alexander Technique"

Brief history of the Alexander Technique, where it is taught today and its benefits.

How it helps you to develop awareness and identify harmful habits that are often the underlying cause of pain, poor posture, breathing issues.

Learning how to use the body in accordance with its natural design.

Interactive demonstration on a few basic ideas about functional anatomy of the breath.

Have more choice in how you think act and react.