Julian Daizan Skinner is a Zen master. Returning from Japan to the UK in 2007, he established Zenways, an umbrella organisation for his teaching activities. Daizan has written and contributed to four books. He created a teacher training for a mindfulness-based yoga approach - Zen Yoga, and also a widely-praised training programme for Zen meditation and mindfulness teachers with over 100 graduates currently teaching in the UK, mainland Europe, The USA and Japan. He is currently establishing a charity to support Zen practice in homeless and prison populations and writing a book about Zen Yoga.
Mindful Living Show Presentation
Saturday 2nd June 2018
Time 12:00 - 12:30
"The secrets of making a meditation practice really work"
Why is meditation and mindfulness practice not yet delivering it’s full potential? Drawing on the Zen tradition's thousand-plus years of practical wisdom, Daizan explores some implications and applications; tips and tricks.