Judith Nelson has been a Heartfulness trainer for 10 years and has practised Heartfulness meditation for 20 years. Heartfulness is a simple yet highly effective heart-based meditation and relaxation, offered by volunteers in over 100 countries throughout the world. It is free and open to all and includes ‘Transmission’ which helps to deepen and enhance the effects of meditation.
Judith’s enthusiasm for meditation arose after qualifying a physiotherapist. During this time her special interests were the treatment of pain, and anxiety management. Working in these areas convinced her that relaxation and meditation are fundamental to a healthier and happier life. Judith moved on to a career in broadcasting and, after having children, into property development. She now spends her time teaching and offering Heartfulness and enjoys sharing its benefits with people of all ages and backgrounds. Judith contributes articles for ‘World Moms Network’, an award-winning network and website connecting mothers and empowering women throughout the world. She was also invited as a presenter and participant to this year’s Women Economic Forum in The Hague, The Netherlands.
Mindful Living Show Presentation
Saturday 2nd June 2018
"Meditating the Heartfulness Way - From Complexity of Mind to Simplicity and Clarity of Heart"
Combining heart-focused meditation, 'Transmission' and an effective mind cleaning process, Heartfulness clears old patterns to reveal peace, balance and creativity - our true inner nature. No fees for training and support.