Dawattie Basdeo is the founder of Magnificent Me Magnificent You Ltd, she is the published author of several books and resources that support the wellbeing of young minds and is a passionate children’s and teenagers yoga teacher for over 8 years.
She is passionate about the conservation of our planet and focuses on creating resources which draw on the wisdom gained from the natural world. Her early childhood years were spent playing in the Amazon rainforest and her grandparents farm this is where her immense love and respect for our natural world was born.
She is a mum of two and is aware that our current lifestyles have created new challenges that were not around when she was a child, this has spurred her on to create resources that will support, nurture and empower young minds.
Mindful Living Show Presentation
Saturday 2nd June 2018
Research shows there is a direct relationship between breath rate, mood state and autonomic nervous system state. Mindful breathing, paying attention to your breath and learning how to manipulate it.