London 6-7 MARCH 2020

Mindful Minis

Time for the mind

MINDFUL Minis

Our Saturday Mindful Minis feature is designed for children, parents, caregivers and educators to enjoy mindfulness, relaxation and creative exercises designed especially for young people.

MEET the TEACHERS

Here we showcase a few of our teachers for 2020

Uz

Consultant at MindUP UK, Mind Radical Self-Care Practitioner & Author
MindUP UK, Mind City Hackney and Waltham Forest, Be Here Breathe
Certified Zentangle® Teacher, Artist, Author, Designer and Maker
Tangledweb Creations
Consultant Clinical Psychologist, Mindfulness Teacher & Author
Life Happens Mindfulness
Author and Creator of the revolutionary children’s series & Child Therapist
Ollie and his Super Powers

MINDFUL ACTIVITIES FOR CHILDREN

PLAYFUL MINDFULNESS

Fun interactive classes helping children connect their mind to their body

CREATIVITY & SELF-EXPRESSION

Movement and activity to boost confidence, self-esteem and overall mood

YOGA FOR KIDS

Movement and activity to boost confidence, self-esteem and overall mood

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TIME TO SLEEP

Techniques, relaxation exercises and products to help children sleep

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