Nat Bolonkin is s trained teacher and one of The a.r.t. of Fulfilment creative team, as well as a facilitator. Nat has taught Buddhist-based classes, Mindfulness Based Stress Reduction (MBSR) at the London Centre for Mindfulness, and mindfulness classes for over 6 years. Nat is also a performer and is currently a ‘Giggle Doctor’ with children in hospitals.
Mindful Living Show Presentation
Saturday 2nd June 2018
"The a.r.t. of Fulfilment: Strategies for personal and social change"
Ready for the next step after mindfulness? Applying your positive qualities and capacity for insight you'll create beneficial changes in yourself that ripple out into the wider world.