Miia Chambers is one of the pioneers setting up a national mindfulness teacher training programme across Minds. She has also developed a mindfulness programme for mental health populations at City, Hackney and Waltham Forest Mind where she leads the team.
She is a trained teacher of Mindfulness Based Stress Reduction (MBSR), Mindfulness Based CognitiveTherapy (MBCT), Mindful Self-Compassion and Mindfulness Based Addiction Recovery. Miia has trained with University of Bangor Centre for Mindfulness Research and Practice (CMRP), and Oxford Mindfulness Centre. She is a Bangor trained mindfulness Supervisor and is herself supervised by one of their senior trainers.
Mindful Living Show Presentation
Friday 15th March 2019
"Mindful Self Compassion"
Time out to experience different practices and ideas around this important area for our wellbeing.