Miia Chambers
Mindfulness Teacher
Mind In Hackney

Miia Chambers is one of the pioneers setting up a national mindfulness teacher training programme across Minds.  She has also developed a mindfulness programme for mental health populations at City, Hackney and Waltham Forest Mind where she leads the team.

She is a trained teacher of Mindfulness Based Stress Reduction (MBSR), Mindfulness Based CognitiveTherapy (MBCT), Mindful Self-Compassion and Mindfulness Based Addiction Recovery. Miia has trained with University of Bangor Centre for Mindfulness Research and Practice (CMRP), and Oxford Mindfulness Centre. She is a Bangor trained mindfulness Supervisor and is herself supervised by one of their senior trainers.

Mindful Living Show Presentation 

Friday 15th March 2019

Time 10:30-11:10am

"Mindful Self Compassion"

Time out to experience different practices and ideas around this important area for our wellbeing.