Jake Dartington has practised meditation since 1995. He completed many long periods of silent retreat and trained to teach with Christina Feldman at Gaia House. Jake started leading retreats in 2007 and went on to study Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy at Bangor university. As well as teaching eight-week courses, Jake trains other teachers with organisations including Brussels Mindfulness, Nottingham Centre for Mindfulness and Bahia Yoga. He leads retreats for Gaia House, Bodhi College and the Mindfulness Network. A former college teacher, Jake has Masters degrees in Philosophy and Buddhist Studies.
Mindful Living Show Presentation
Saturday 7th March
Time 12.40 - 13.10
"Wisdom, well-being and awakening"
We will explore how mindfulness supports our well-being and can also cultivate a wise way of being in the world that awakens our deepest potential for freedom.