Christine is an award-winning degree qualified Functional Nutritionist, Chef and Author with over 18 years of experience in the health and food industry. Known for her evidence based nutrition research and expertise in developing healthy foods, products and recipes, Christine has a reputation for transforming people's health and love of real food. As well as seeing clients in Harley Street, London, running cookery days and writing for national press, Christine works with publishers, food and health companies providing nutritional expertise, recipe support and product development advice.
Christine is the author of numerous health and recipe books including her latest book The Brain Boost Diet – a functional medicine approach to healing and nourishing the brain. Other popular books include The Gut Health Diet endorsed by leading functional medic Dr Mark Hyman, GO LEAN VEGAN, Beat The Bloat low FODMAP recipes, The Raw Food Diet, Eat to Get Younger, The Juice Diet Book and The Functional Nutrition Cookbook.
Christine makes regular appearances in the media – on TV and radio: including BBC The Truth About Sugar, BBC The Truth About Stress, Sky News and BBC radio among others. She is also a writer for many national magazines and newspapers and is sought after for her expertise.
Christine’s website ([http://www.christinebailey.co.uk)/]www.christinebailey.co.uk) has an array of healthy recipes and nutritional features based on functional medicine and she regularly runs free LIVE cookalongs via facebook LIVE https://www.facebook.com/christinebaileykitchen/
Mindful Living Show Presentation
Friday 2nd February 2018
"Eating to enhance brain performance and memory"
A healthy diet can improve your concentration, alertness, problem-solving skills and productivity. Discover the latest foods, supplements and lifestyle strategies demonstrated by research to boost brain performance, concentration and memory.