Cat Peterson is a passionate mother, an avid reader, poet, writer, and an early childhood educator with over a decade of experience. She is also the author of Golden Sparkles: An Introduction to Mindfulness, a book inspired by her students’ experiences of mindfulness. Catarina holds a Masters of Education in Early Years and the IB Advanced Certificate of Teaching and Learning Research, and is presently an Ed.D researcher with Bath University. She has trained in the Mindful Schools Curriculum and is an alumna of the Greater Good Science Centre at the University of Berkeley, California.
Mindful Living Show Presentation
Saturday 16th March 2019
"Tuning in to our senses"
In this session children will be introduced to the story of Golden Sparkles: an introduction to mindfulness. Followed by a mindfulness exercise that will support children in developing greater awareness of their senses, and provide them with an opportunity to observe and reflect on how the use of our senses helps us to navigate the world.