Ami Shichida
Founder and Wellness Coach
The Life Fruit

Ami, founder of The Life Fruit (TLF) has always had a passion of helping others transform their lives. Coming from a corporate background herself, she knew exactly what it is like to be a workaholic and neglect your health and mental wellbeing. Her yoga practice and teaching brought her closer to her interest and in psychology and personal development and transformation.

With The Life Fruit, Ami's aim to bring more awareness on health and wellbeing to corporate cultures and communities through yoga, mindfulness and neuroscience based coaching.

Mindful Living Show Presentation 1

Friday 15th March 2019

Time 12:00-12:30

"Where yoga and coaching connects"

Do you wonder why you make certain choices? Each brain is programmed differently and I came to realise how mine worked... through my yoga practice.

Mindful Living Show Presentation 2

Saturday 16th March 2019

Time 13:20-13:50pm

"Finding and Shining your Goals"

We all have goals, but how clear are we in what these really are? In this session, we will take the time to quieten our mind and uncover what our shining goals are.