Rosen Method Bodywork is an original form of somatic approach which addresses physical tension. Its unique form of sensitive touch and verbal communication helps people to become aware of what they are holding – physically and emotionally – in their body. When the body is allowed to reveal its truth in a space of non-judgement, it can relax and let go of stress and pain. Rosen Method helps individuals to soften the barriers in their life so that they can live more fully, and the natural feelings of “embodied being” can become a source of joy.

“In Rosen Method Bodywork we touch people. It is a special touch that makes contact with the body. We also say we have inquiring hands that locate tensions in the body and areas that are not moved by breath” – Marion Rosen

Come along to our Manchester show on Friday 2nd February to listen to Annabelle Apsion talk about the Rosen Method of Therapy. Her presentation is entitled 'Harmonising the mind and body -  How to use ‘touch’ for physical and emotional well-being'. 

Many of us feel ‘out of touch’ with our bodies, our real selves, and or others/the world…..Rosen is a talk/touch method for reminding us who we really are, and how we really feel, and that seems to make a big difference to both our physical and emotional well-being.