Time for the mind


30% off BeSophro courses and 20% off Dr.Steven Laureys book

30% off two BeSophro online courses


Enjoy a 30% off discount code MINDFUL which can be used for two of our online courses: Relax, Reset, and Overcome Stress and Sleep Deeply with Sophrology.

This code is valid until 5th July, although the next round of the Sleep Deeply with Sophrology course starts on 23rd June, so if you would like to join the next sleep course, you would need to purchase this before the start date. Otherwise, you can register for the succeeding course, and we will make sure the code remains valid for you.



This 15-day easy-to-follow online course teaches you strategies to calm your mind, how to manage stress and convert it into a positive force for good. The course also teaches you exercises and techniques on how to empower yourself to create the life you want and to reach your personal or professional goals.




Based on Dominique Antiglio’s 20 years of experience with her clients to tackle the root cause of stress and sleep issues in a simple and natural way, this course allows your mind and body to completely reset to a relaxed and balanced state, taking you on a progressive journey which addresses each aspect of your life.

Click here for offer ->


20% off No-Nonsense Meditation Book


We are also sharing a 20% discount code for Dr. Steven Laureys’ new book “The No-Nonsense Meditation Book”.

The code is MEDITATE20 which can be purchased here.
The code expires on 31st July and is only valid for orders within the UK.

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