Universe Mindfulness was founded in 2017 in Germany by Emma Wisser and Carlos Ponte. Our main goal is to reach out to people worldwide who are in search of a deep, meaningful experience to recharge their lives. Our “Mindfulness in nature” approach provides the opportunity for our participants to reconnect with nature through our Forest therapy programs opening a path back to our true home. Our weekend, or week-long “Mindfulness Vacations & Retreats” are designed with abundant activities for the mind, the body and the spirit. The core of what we offer includes stress reduction mindfulness training, meditation in nature and Shinrin-yoku (Forest Bathing), with fun vacation time mixed in. Included excursions surrounded by natural and architectural beauty in amazing places throughout Europe, provide a balanced experience. Our special Mindfulness in Nature training and practice provide a long-lasting takeaway for all participants to apply these proven Japanese preventative medicine techniques in their everyday lives once our time together ends.