BeSophro is the leading Sophrology clinic and online platform in the UK founded by expert Sophrologist and best-selling Author Dominique Antiglio.
Sophrology is a stress-management and self-development practice that uniquely combines relaxation, breathing, gentle movement and positive visualisation to build resilience, balance body & mind and bring positivity into your daily life. BeSophro provides a unique offering, combining Sophrology with Dominique’s in-depth therapeutic experience and broad understanding of health.
Individual and group sessions are available with Dominique Antiglio and BeSophro Sophrologist Sophie McGrath at BeSophro clinics in London, which are located in Mayfair, South Kensington and Earl’s court. BeSophro also offers Skype sessions for those who are unable to attend in person and has launched the first online Sophrology course in English worldwide. The ‘RELAX RESET and OVERCOME STRESS’ online Sophrology course is available on www.be-sophro.com.