time for the mind

London / 5-6 March 2021

MINDFULNESS MEDITATION WELLBEING REST RELAXATION SLEEP

The largest event in the UK of its kind; bringing together this unique community for 2 days of fun, learning, relaxation and mindfulness. Supporting healthier, happier lives and restful sleep.

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Speaker Line-up

Over 120 leading teachers, authors and practitioners to guide and inspire.┬áHere are a selection from our 2020 event…

Director of the Mindfulness Association CIC & Lead Tutor in Mindfulness, Compassion and Insight
Mindfulness Association CIC
Vegan pioneer, founder of VBites foods, leading international speaker & founder of vegan make up company, Be At One
Be At One

Reasons to come

Inspiring Features

Experience a range of inspiring talks, meditative practice, mindful movement and creative workshops.

Broaden your knowledge
of mindfulness, meditation & sleep

Understand the science behind the practice

Bringing mindfulness to the everyday

Science and lifestyle practices to help sleep well and live happy

THE MIND & BODY SPACE

Mindful movement for a relaxed and restful body & mind

CREATIVE CALM SPACE

Exploration, creativity & inspiration for imaginative minds

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TASTER ZONE

Experiential workshops and innovations in action

ZEN MARKET

Relax, reflect & appreciate natural beauty with our exhibitors

GUIDED MEDITATION SPACE

Try different practices and visualisation with guided meditations

Sound, senses and space… an evening of rest and relaxation

Practice exploration of mindfulness for the young

Join the growing professional community exploring mindfulness

Sponsors & Partners

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