time for the mind
London / 5-6 March 2021
MINDFULNESS MEDITATION WELLBEING REST RELAXATION SLEEP
The largest event in the UK of its kind; bringing together this unique community for 2 days of fun, learning, relaxation and mindfulness. Supporting healthier, happier lives and restful sleep.
Over 120 leading teachers, authors and practitioners to guide and inspire. Here are a selection from our 2020 event…
Reasons to come
Experience a range of inspiring talks, meditative practice, mindful movement and creative workshops.
THE MIND & BODY SPACE
Mindful movement for a relaxed and restful body & mind
CREATIVE CALM SPACE
Exploration, creativity & inspiration for imaginative minds
Experiential workshops and innovations in action
Relax, reflect & appreciate natural beauty with our exhibitors
GUIDED MEDITATION SPACE
Try different practices and visualisation with guided meditations