Rick Hanson - LIVE LINK
Wellspring Institute for Neuroscience & Contemplative Wisdom
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs.
A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 120,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.
Mindful Living Show Presentation
Friday 1st June 2018
16.40 - 17.10pm
"Positive Neuroplasticity - Turning Passing Experiences into Lasting Inner Strengths"
The brain is like Velcro for bad experiences but Teflon for good ones. Learn how to use mindfulness to change the brain - and your life - for the better.