The Mindful Living Theatre features experts examining a wide range of topics such as parenting, education, sport, creativity and nature.  Bringing Mindfulness to the everyday through the things we love to do.

Mindful Living theatre
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The Inner Power of Stillness & Presence in Everyday Life

This taster workshop aims to introduce the method of increasing personal resilience, self-containment and presence through ‘The Inner power of Stillness' in life and at work. 

Speaker
Alexander Filmer-Lorch Author, Teacher, Therapist The Yoga Wellness Company
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Room Closed
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'Establishing A Regular Practice'

Karuna will use his experience to advise participants on strengthening their existing practice and overcoming obstacles which arise.  A session designed for those who have experienced mindfulness and meditation and want to learn more.

Speaker
Karuna Priya Founder, Teacher & Buddhist Chaplain Akanista Mindfulness, Imperial College & Royal College of Arts
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'Mindfully Raising the Future-Teen Empowerment'

Mental Wealth Maven on a mission to empower the next gen and mindfully raise the Future!      
Natalie, from www.mindtonictherapy.com will share Insight & Mindset Tools to support parents & teens from the award winning CalmerRama. 
TEEN EMPOWERMENT Roadshow (Insta @CalmerRama)


Speaker
Natalie Pennicotte-Collier MindCoach & Mindful Therapist of CalmerRama Mindtonictherapy.com
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'Mindfulness and Common Humanity'

In a world with growing divisions, this workshop will offer Mindfulness and interactive exercises to raise awareness of our inherent interconnection, and reconnect with our common humanity and compassion.

Speaker
Eva Ruijgrok-Lupton Mindfulness Teacher Everyday Mindfulness
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'Creating A Mindful Nation'

Hear how over 145 MPs and members of the House of Lords have now been on an eight-week mindfulness course in Parliament. After conducting an inquiry into how mindfulness training could be applied across UK services and institutions, many politicians are now interested in how mindfulness could become a foundational capacity of a flourishing society.

Speaker
Jamie Bristow Director The Mindfulness Initiative
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'Being A Mindful Parent'

Mindfulness can nourish us as parents and greatly benefit our family lives. Learn how it can help us to reduce stress, speed and destructive behaviour; enable us to disengage from emotionally-charged stimuli; and support us to be fully present for our children.

Speaker
Tessa Watt Teacher and Founder Being Mindful
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'Managing the Difficulties in Developing a Mindful Practice'

This session looks at tools to help you through difficulties or struggles in developing a mindfulness practice.  Sylvia and Teri explore their personal experiences touching on conditions such as ADHD, exploring how to work with them to enhance your practice.


Speakers
Teri West Author and Mindfulness Teacher Community of Interbeing
Sylvia Clare Author and Mindfulness teacher for Community of Interbeing Community of Interbeing
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'Introducing Street Wisdom – Access the ‘Invisible University’ All Around Us'

Why wait for escape to exotic destinations or secluded retreats when inspiration can be found every day on your own doorstep? Street Wisdom is a global social enterprise, operating in 30 countries, that runs free walking workshops based on mindfulness techniques. We give participants the skills to access the 'invisible university' all around us and use the streets to answer personal or work-related questions - with profound results. Find out more about how Street Wisdom works and come away with an interactive exercise to try for yourself.

Speaker
Mark Brown Director Street Wisdom
Mindful living theatre
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'Living Mindfully in Education'

Jill is teaching students and training teachers to deliver the Living Mindfully in Education (LME) programme. Explore how mindfulness can be taught to young people in an engaging, enjoyable and effective way.

Speaker
Jill Cox Mindfulness Practitioner Living Mindfully
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'The Journey of Living Mindfully'

Bringing Mindfulness to healthcare.  Learn about the innovative work and approaches of this pioneering organisation within public health, practitioner training and mindfulness based coaching worldwide.

Speaker
Gary Heads Author and Director Living Mindfully
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'Being Mindful, Timeful & Kindful'

Discover how mindfulness meditation leads us to timefulness so we get more done with less time. Then, with more time on our hands, this opens the door to more kindfulness.

Speaker
Tom Evans Creator of Mindfulness-based Time Management TomEvans.co
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Lunch
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'Singing bowl demo and meditation'

Singing bowls, also called Himalayan bowls, will help you enter into meditation and help balance chakra, thanks to their unique sound and vibration. Dipesh, a man from the small Himalayan country of Nepal where bowls are made, will demonstrate the effects of different type of singing bowls and will take you into a short meditation.

Speaker
Dipesh Munakarmi Director Moon Karma Ltd
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'Explore the World's Best Mindfulness & Wellness Retreats'

Discover the world’s most inspiring mindfulness retreats and wellness breaks around the world which have been vetted by Wellness Travel Specialist Paul Joseph and his team from Health and Fitness Travel, the global leaders in healthy holidays worldwide.

Speaker
Paul Joseph Co-founder Health and Fitness Travel