MindCoach & Mindful Therapist of CalmerRama
Mental Wealth Ambassador and Team GB Mindcoach, Natalie from Mindtonictherapy.com
“I would love to share some of the ways I have found to
Inspire the next generationof Pupils and Athletes and help any parents
struggling to nurture an early love of Mindfulness and the wonderful benefits –
sharing ways to engage TEENs with highlights and Mindfulness techniques to
empower the next generation from The CalmeRama Roadshow.
Inspired by my mentor and friend, the wonderful Dr Patrizia
Collard. CalmerRama is a blend of MBCT and MSC alongside my empowerment
Cofo of the #TheMindset21 Social Media Campaign alongside Mental Health
Ambassadors, I have been to 10.Downing Street to share my Charity Initiative.
Every day I aim to positively influence the emotional wellbeing
and mental wealth of the community working with pupils, parents, carers my
mission is to promote + support youth mental wealth in schools, sport &
I continue to be inspired by the power of the mind, emotional
intelligence and success psychology. Helping people to enjoy more happiness,
mindfulness and unlock their true potential.I developed CalmerRama after hearing from the frontline in my
Private practice www.mindtonictherapy.com and my Empowerment school workshops – the next generation simply weren’t
connecting to Calm/ Headspace and still not engaging and connecting with
Mindfulness and why it would help them .
I am passionate about the benefits and as a mother of 2 mindful minis I was struggling to engage the Teens in starting a mindful journey of discovery. Even when showcasing the compelling evidence, they were not always convinced. It appeared that the tone of voice wasn’t always appealing..Thankfully that is now changing and more young minds and schools are welcoming Mindfulness and CalmerRama.